Newsletters
Fall 2021 - Upcoming workshops and classes - Intro to Mindfulness, Better Sleep Program
June 2020 - Mindfulness as a tool in Anti-Racism work
Late April 2020 - New ND and Newsletter, Zoom classes, Community Resources, Food + Inflammation, Dandelion Pesto
April 22 2020 - Updates to clinic policies related to COVID-19 pandemic
March 2020 - Changes to clinic policies related to COVID-19 pandemic, community resources
Summer 2017 - AANP & MANP Updates, Nigella for Hashimoto's, Gut-Brain Connection
Fall 2016 - News and Updates, PPI/IBS, Vitamin D and Cancer Prevention, More on Weight, Butternut Squash Recipe
Fall 2015 - Colon health, Microbiome, Endurance exercise considerations
Summer 2015 - Detox, MANP Update, Ginger, MTHFR, Weight & Hormones
Spring 2015 - Events, Cholesterol, Emulsifiers, Thyroid, Vitamin D
Late Fall 2014 - New offices, Bitters, Recipes: Endive & Fire Cider, Drug-Induced Nutrient Depletion II
Early Fall 2014 - Detox, Sleep
August 2014 - Fall Lecture Series, AANP Conference Update, Elderberry, Prevention
July 2014 - Event Update, FODMAPs, Ashwagandha, Doctor as Teacher
June 2014 - MTHFR Listing, Balancing Blood Sugar, Treat the Whole Person
May 2014 - Drug-Induced Nutrient Depletion, Lowering LDL Naturally, Treat the Cause
April 2014 - Detox, Mindfulness, Essential Fatty Acids, Healing Power of Nature
March 2014 - Do No Harm, The Liver, Dandelion
February 2014 - Leaky Gut // Intestinal Hyperpermeability, Probiotics, Winter Survival
January 2014 - Brain & Memory, Flax & Chia, "Stomach Flu"
December 2013 - Global Health & Giving, Acne, Epsom Salt Bath
November 2013 - Cold & Flu Therapies, Healthy Fats, Active B Vitamins, Chicken Soup, Prediabetes Detox Book Review
October 2013 - Cold & Flu Prevention, Thyroid, Turmeric
September 2013 - Cleanse, Cancer prevention, Adrenal, Meaningfulness, Mediterranean Diet
July 2013 - Web resources, Cucumber Tomato, Gluten-free, Global Health, Maca root
June 2013 - Hello, Asparagus, Seasonal allergies, Green tea